The Nature of Counseling Welcome to Holistic Counseling Care of Cincinnati! To familiarize you with the counseling process as we understand it, we have. “Instead, they so often say that they felt heard and understood and valued by their counselor. They talk a lot about the power of the relationship. THE INITIAL STAGE OF A COUNSELING. RELATIONSHIP. The term rapport is most commonly used to describe one of the initial tasks of the first stage of.
Any area of concern to you is appropriate for exploration during counseling: Both counselor and client have certain responsibilities during counseling. As a client, your initial responsibility is to be as open and honest as possible in discussing your concerns.
The more you allow yourself to address all aspects of a troubling area, the more beneficial the counseling sessions will be. In addition to openness, you will also be expected at a later point in counseling to make direct efforts to begin to accomplish changes in your behavior and in your life. These expected changes will hopefully move you in the direction of the growth that you desire.
You will need to make efforts, a little bit at a time, to accomplish your goals. In addition to helping you identify these small steps to change, I will make every effort to listen carefully to what you say to me. I will be listening both for the content of what you say and for the feelings behind that content. I will certainly try to communicate to you what I have been able to understand of both the content of what you've said and of the emotions behind that content.
Initial counseling sessions will almost inevitably deal with a wide variety of concerns, hassles, and worries.
At some point later on in counseling, however, we will focus our sessions on one or two primary concerns. This is necessary in that it is very difficult to accomplish changes in many areas of one's life all at one time. In the current state of counseling education, practitioners are not taught what emotional needs are, nor how to properly meet each one in real-time. They are not educated in the detailed mechanics of emotional healing, the core of which is satisfaction of critical needs.
Instead, practitioners are taught 1 procedures that work part of the time, for certain people, and 2 general and abstract concepts of counseling, which often do not translate into concrete, specific action. All established psychotherapy procedures—e. That means that they are helpful part of the time. However, they are only helpful if the practitioner 1 builds an adequate relationship that can withstand challenging procedures, and 2 sufficiently intuits the underlying mechanics of the procedure, enough to permit correct execution and adjustment for client differences.
Explanation of the Counseling Relationship - Holistic Counseling Care of Cincinnati
Similarly, abstract concepts of counseling—e. Problematically, interpretation is left to the individual practitioner. New counselors, licensed and credentialed, thus find themselves on the arduous path of actually learning how to provide help. Some admit that they spent six years in school, acquiring a license, and the next six plus years, in practice, learning how to do the job. What is the quality of their service if they never fully understand the conditions necessary for emotional change?
If they are not guided by the absolutes of human healing, then what sort of relationships are they building? Formal education could be improved tremendously, in a way that prepares us to offer immediate and profound benefits. This natural, spontaneous shift in awareness can happen between strangers on the street, thus it will surely happen in a formal counseling relationship.
The Importance of the Relationship in Counseling and Psychotherapy
Affirmation is a form of encouragement that is used to affirm behaviors or life choices. Affirmation is important for empowering clients. A few common affirmations include affirming progress that a client has made toward a goal or encouraging a client to do what is important to them.
It is much more than sympathy in that you are able to show your understanding of your clients feeling surrounding an experience. Begin genuine is creating congruence between yourself and your words. Every therapist is different and will provide a different therapeutic process. It is important to remain genuine in all counseling techniques and verbal and nonverbal cues.
Demonstrating unconditional positive regard is the idea of accepting your client for who they are. It is a means of expressing warmth and respect. This is a tricky counseling skill to maneuver. A general rule to follow is to only share personal information that is beneficial to the therapeutic process.
It might also be used to help the counselor relate better with their client. Back to Top Counseling Theories Counseling theories are used as a guideline for understanding human nature and to determine which counseling skills you will use in your counseling sessions.
This theory was originally developed by Sigmund Freud. It supports the idea that unconscious forces drive human actions. A psychoanalytic therapy session includes skills such as dream analysis, free association, resistance analysis, and transference analysis.
The Counseling Relationship
Much of the personality is thought to have developed in childhood and similarities are identified and explored in the therapeutic relationship.
This theory is a form of psychotherapy originally developed by Carl Rogers. Sometimes also known as Rogerian therapy, it operates on the assumption that every human being has the ability to fulfil their full potential. A client-centered approach in the therapeutic relationship involves self-actualization, empathy, and unconditional positive regard.
Counseling Skills and Techniques
When practicing person-centered therapy, the client therapist relationship is very important because the positive interactions are a form of therapy themselves. The relationship should be supportive and the therapist acts more as a guideas the client is the expert of their own life. CBT is a shorter term approach to the therapeutic process. This hands-on approach lends its practice to the theory that human problems stem from faulty patterns of thinking.
The counseling process primarily involves the challenge of automatic thinking and often negative thought patterns.
It encourages the client to find logic in their way of thinking.