Relationship between introversion and depression

Are Introverts More Likely To Be Depressed? - Introvert Spring

relationship between introversion and depression

It is characterized by low mood, loss of interest in previous activities/hobbies, irritability, and changes in sleeping and eating patterns. Introversion is simply a. While doing research for my piece on introverts and healthcare, I kept coming across articles alluding to a connection between introversion and. As annoying as it is that people keep drudging up this outdated association between introversion and depression, I can see where the confusion lies. There is a.

For them, being alone for extended periods of time would feel depressing. They see our quietness as a sign that something is wrong, because that is what it would mean if they went silent. And our wandering off on our own — that is just strange.

relationship between introversion and depression

But fun is a relative word. What extroverts describe as fun is merely an empty shell of activity for introverts. Conversations that go beyond party chit chat and spark our curiosity.

relationship between introversion and depression

Authentic connections with like-minded people. A sense of meaning and purpose. These are the things we truly want. When all we get is hollow activity, THAT is when we can become depressed.

relationship between introversion and depression

We get caught up in an endless cycle of exhaustion, guilt and overstimulation. That is the key to happiness. But these little catch phrases are vastly misinterpreted.

Sometimes, the most effective way to spend a day is to find a patch of quiet and just be. Unfortunately, no one told us introverts that was an option. Tired, sore, sad introvert We introverts get caught up in the race where no one wins. We are running and running with no destination — just the promise of a pat on the back and the assurance that we are norma l in the end.

Introversion and extroversion: implications for depression and suicidality.

For some sensitive introverts, this exhausted state is the stepping stone for depression. For others, it causes a dull sense of melancholy that swells with every superficial conversation and forced smile. I would never say that I had depressionbecause to me that is a medical term for a serious illness. What I felt was more a dull kind of melancholy.

relationship between introversion and depression

The sadness was sneaky though. It crept up on me in all the places sadness is not supposed to dwell. So if introverts aren't depressed then how come there is a connection between introversion and depression?

Introversion and extroversion: implications for depression and suicidality.

How depression affects introversion and extroversion Each one of us is believed to have a certain set point on the extroversion introversion scale. Depression was found to change people's behavior by letting them move more towards introversion. A depressed person will most likely: Want to avoid people as much as he can Want to stay alone Prefer being with very few number of people compared to being in a public place So even if the person was extroverted he will tend to act like introverts as a result of his depression.

The conclusion is, There are people who are introverts by nature and there are those who are introverted because they are inhibited. Introversion, being inhibited and depression when i was 15 i was introverted because i didn't have enough skills to socialize. I used to stay alone more often and to talk less in the company of strangers not because i was happy that way but because i was obsessed with my flaws!!

That type of introversion certainly leads to depression. In my book, The ultimate guide to getting over depression i said that depression can be nothing more than an emotion felt when you find yourself completely helpless.